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Yoga for Kayakers
Yoga for Kayakers (3 Classes)
Yoga for Kayakers (6 Classes)
About our Yoga Instructor
Lesson Calendar
Frequently Asked Questions
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Yoga for Kayakers

Kayakers have recently discovered that Yoga is a great way to improve their flexibility, breathing, and concentration. Yoga is not only a physical practice but also "the ability to direct and focus mental activity" (sutra 1.2). Our Yoga for Kayakers classes are friendly toward those who are new to Yoga, and invigorating for those who are experienced.

Our Yoga Instructor, Ricky Rodriguez, is a Registered Yoga Teacher and Associate Baptiste Instructor. He has studied Yoga for the past 25 years. Rick has also spent the better part of the past 20 years paddling all over the US. As an advocate of the Potomac, he's chaired the Potomac Whitewater Festival and currently serves on the board of the West Virginia Rivers Coalition.

Our Sunday evening classes are perfect for stretching out muscles and mind after an active weekend of paddling. They are also a great way to center yourself for the week ahead. Walk-ins and non-paddlers are welcome! Bring a friend!

2007/2008 Dates (All Sundays):
December 16, 23, 30
January 6.13, 20, 27
February 3, 10, 17, 24
March 2, 9, 16, 23, 30
April 6, 13, 20, 27
May 4, 11, 18, 25
June 1, 8, 15, 22, 29
July 6, 13, 20, 27
August 3, 10, 17, 24, 31
September 7, 14, 21, 28
October 5, 12, 19, 26
November 2, 9, 16, 23, 30
December 7, 14, 21, 28
Location: Potomac Paddlesports Retail Store, Rockville, MD
Time: 6:30 PM
Duration: 1.5 Hours
Prerequisites: None
Cost: $20 (See below for discounted class packages.)

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Yoga for Kayakers (3 Classes)

Three one-and-a-half hour Yoga for Kayakers classes. Choose from any of the dates listed below.  

2007/2008 Dates (All Sundays):
December 16, 23, 30
January 6.13, 20, 27
February 3, 10, 17, 24
March 2, 9, 16, 23, 30
April 6, 13, 20, 27
May 4, 11, 18, 25
June 1, 8, 15, 22, 29
July 6, 13, 20, 27
August 3, 10, 17, 24, 31
September 7, 14, 21, 28
October 5, 12, 19, 26
November 2, 9, 16, 23, 30
December 7, 14, 21, 28
Location: Potomac Paddlesports Retail Store, Rockville, Maryland
Time: 6:30 PM
Duration: 1.5 Hours
Prerequisites: None
Cost: $55

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Yoga for Kayakers (6 Classes)

Six one-and-a-half hour Yoga for Kayakers classes. Choose from any of the dates listed below.  

2007/2008 Dates (All Sundays):
December 16, 23, 30
January 6.13, 20, 27
February 3, 10, 17, 24
March 2, 9, 16, 23, 30
April 6, 13, 20, 27
May 4, 11, 18, 25
June 1, 8, 15, 22, 29
July 6, 13, 20, 27
August 3, 10, 17, 24, 31
September 7, 14, 21, 28
October 5, 12, 19, 26
November 2, 9, 16, 23, 30
December 7, 14, 21, 28
Location: Potomac Paddlesports Retail Store, Rockville, MD
Time: 6:30 PM
Duration: 1.5 Hours
Prerequisites: None
Cost: $100

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Potomac, Maryland
301-881-2628
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